BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, SELECT, RAW USDA NUTRITIONAL DATA
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, select, raw contains 129 calories per 100 g serving. This serving includes 21.3 g of protein, 4.2 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, select, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 1.6 mg of iron, and 22.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, select, raw is a part of the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
6.0 %
Riboflavin [Vitamin B2]
0.1 mg
8.8 %
Niacin [Vitamin B3]
6.2 mg
38.8 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.5 %
Folate [Vitamin B9]
12.0 mcg
3.0 %
Minerals
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
204.0 mg
16.3 %
Potassium [K]
344.0 mg
7.3 %
Selenium [Se]
29.7 mcg
54.0 %
Fats and Fatty Acids
Saturated Fatty Acids
1.5 gm
7.5 %
Monounsaturated Fatty Acids
2.1 gm
Polyunsaturated Fatty Acids
0.2 gm