SNACKS, M&M MARS, KUDOS WHOLE GRAIN BARS, PEANUT BUTTER USDA NUTRITIONAL DATA
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter contains 463 calories per 100 g serving. This serving includes 5.9 g of protein, 20.8 g of fat, and 64.7 g of carbohydrates. Of these carbs 2.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 62.1 g. A 100 g serving of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter includes 0.0 mcg vitamin A, 0.3 mg vitamin C, 0.0 mg of magnesium, 0.9 mg of iron, and 871.0 mg of calcium. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
64.7 gm
23.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
871.0 mg
67.0 %
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
0.0 mg
0.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
268.0 mg
11.7 %
Carbohydrates
Carbohydrates
64.7 gm
23.5 %
Fats and Fatty Acids
Saturated Fatty Acids
10.4 gm
52.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm