SNACKS, M&M MARS, KUDOS WHOLE GRAIN BAR, M&MS MILK CHOCOLATE  USDA NUTRITIONAL DATA

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate contains 415 calories per 100 g serving. This serving includes 3.8 g of protein, 12.0 g of fat, and 73.0 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 70.6 g. A 100 g serving of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate includes 0.0 mcg vitamin A, 0.2 mg vitamin C, 0.0 mg of magnesium, 0.9 mg of iron, and 943.0 mg of calcium. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&Ms milk chocolate is a part of the Snacks food category.