FORMULATED BAR, SLIM-FAST OPTIMA MEAL BAR, MILK CHOCOLATE PEANUT  USDA NUTRITIONAL DATA

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100 g serving. This serving includes 16.2 g of protein, 8.9 g of fat, and 60.2 g of carbohydrates. Of these carbs 5.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 55.1 g. A 100 g serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut includes 940.0 mcg vitamin A, 96.6 mg vitamin C, 250.0 mg of magnesium, 5.0 mg of iron, and 668.0 mg of calcium. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a part of the Snacks food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
386
 
Total Fat
8.9 gm
11.4 %
Sodium
253.0 mg
11.0 %
Total Carbohydrates
60.2 gm
21.9 %
Protein
16.2 gm
32.4 %
Cholesterol
7.0 gm
2.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
940.0 mcg
104.4 %
Thiamin   [Vitamin B1]
1.7 mg
141.7 %
Riboflavin   [Vitamin B2]
1.9 mg
146.2 %
Niacin   [Vitamin B3]
21.2 mg
132.5 %
Pantothenic Acid   [Vitamin B5]
10.1 mg
202.0 %
Vitamin B6
2.1 mg
123.5 %
Folate   [Vitamin B9]
725.0 mcg
181.3 %
Vitamin B12
7.9 mcg
329.2 %
Vitamin C
96.6 gm
107.3 %
Vitamin D
5.4 mcg
27.0 %
Vitamin E
6.0 gm
40.0 %
Vitamin K
129.3 mg
107.8 %
Choline
40.6 mg
7.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
668.0 mg
51.4 %
Copper   [Cu]
0.3 mcg
31.6 %
Iron   [Fe]
5.0 mg
27.7 %
Magnesium   [Mg]
250.0 mg
59.5 %
Phosphorus   [P]
673.0 mg
53.8 %
Potassium   [K]
289.0 mg
6.1 %
Selenium    [Se]
46.7 mcg
84.9 %
Sodium   [Na]
253.0 mg
11.0 %
Zinc   [Zn]
5.7 mg
52.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
60.2 gm
21.9 %
Fiber
5.1 gm
18.2 %
Sugars
25.0 gm
 
Net Carbs
55.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
8.9 gm
11.4 %
Saturated Fatty Acids
5.4 gm
26.8 %
Monounsaturated Fatty Acids
2.4 gm
 
Polyunsaturated Fatty Acids
1.1 gm