FORMULATED BAR, SLIM-FAST OPTIMA MEAL BAR, MILK CHOCOLATE PEANUT USDA NUTRITIONAL DATA
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contains 386 calories per 100 g serving. This serving includes 16.2 g of protein, 8.9 g of fat, and 60.2 g of carbohydrates. Of these carbs 5.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 55.1 g. A 100 g serving of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut includes 940.0 mcg vitamin A, 96.6 mg vitamin C, 250.0 mg of magnesium, 5.0 mg of iron, and 668.0 mg of calcium. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
60.2 gm
21.9 %
Vitamins
Vitamin A, RAE
940.0 mcg
104.4 %
Thiamin [Vitamin B1]
1.7 mg
141.7 %
Riboflavin [Vitamin B2]
1.9 mg
146.2 %
Niacin [Vitamin B3]
21.2 mg
132.5 %
Pantothenic Acid [Vitamin B5]
10.1 mg
202.0 %
Folate [Vitamin B9]
725.0 mcg
181.3 %
Vitamin B12
7.9 mcg
329.2 %
Minerals
Calcium [Ca]
668.0 mg
51.4 %
Magnesium [Mg]
250.0 mg
59.5 %
Phosphorus [P]
673.0 mg
53.8 %
Potassium [K]
289.0 mg
6.1 %
Selenium [Se]
46.7 mcg
84.9 %
Sodium [Na]
253.0 mg
11.0 %
Carbohydrates
Carbohydrates
60.2 gm
21.9 %
Fats and Fatty Acids
Saturated Fatty Acids
5.4 gm
26.8 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
1.1 gm