SNACKS, GRANOLA BAR, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX USDA NUTRITIONAL DATA
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contains 415 calories per 100 g serving. This serving includes 5.7 g of protein, 11.4 g of fat, and 72.3 g of carbohydrates. Of these carbs 3.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.5 g. A 100 g serving of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX includes 302.0 mcg vitamin A, 0.1 mg vitamin C, 63.0 mg of magnesium, 8.7 mg of iron, and 116.0 mg of calcium. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a part of the Snacks food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
72.3 gm
26.3 %
Vitamins
Vitamin A, RAE
302.0 mcg
33.6 %
Thiamin [Vitamin B1]
0.6 mg
53.3 %
Riboflavin [Vitamin B2]
0.4 mg
30.1 %
Niacin [Vitamin B3]
5.4 mg
34.0 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.4 %
Folate [Vitamin B9]
142.0 mcg
35.5 %
Minerals
Calcium [Ca]
116.0 mg
8.9 %
Magnesium [Mg]
63.0 mg
15.0 %
Phosphorus [P]
168.0 mg
13.4 %
Potassium [K]
189.0 mg
4.0 %
Selenium [Se]
10.5 mcg
19.1 %
Carbohydrates
Carbohydrates
72.3 gm
26.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.2 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
4.0 gm