SAUCE, SALSA, VERDE, READY-TO-SERVE USDA NUTRITIONAL DATA
Sauce, salsa, verde, ready-to-serve contains 38 calories per 100 g serving. This serving includes 1.1 g of protein, 0.9 g of fat, and 6.4 g of carbohydrates. Of these carbs 1.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.5 g. A 100 g serving of Sauce, salsa, verde, ready-to-serve includes 11.0 mcg vitamin A, 12.3 mg vitamin C, 19.0 mg of magnesium, 0.7 mg of iron, and 9.0 mg of calcium. Sauce, salsa, verde, ready-to-serve is a part of the Soups, Sauces, and Gravies food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
6.4 gm
2.3 %
Vitamins
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin [Vitamin B1]
0.0 mg
3.8 %
Riboflavin [Vitamin B2]
0.0 mg
2.8 %
Niacin [Vitamin B3]
1.6 mg
10.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.1 %
Folate [Vitamin B9]
8.0 mcg
2.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
41.0 mg
3.3 %
Potassium [K]
259.0 mg
5.5 %
Selenium [Se]
0.8 mcg
1.5 %
Sodium [Na]
600.0 mg
26.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm