GIRL SCOUTS, DO-SI-DOS COOKIES USDA NUTRITIONAL DATA
GIRL SCOUTS, Do-si-dos Cookies contains 478 calories per 100 g serving. This serving includes 8.1 g of protein, 21.4 g of fat, and 66.0 g of carbohydrates. Of these carbs 3.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 62.3 g. A 100 g serving of GIRL SCOUTS, Do-si-dos Cookies includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 3.4 mg of iron, and 0.0 mg of calcium. GIRL SCOUTS, Do-si-dos Cookies is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
66.0 gm
24.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
21.7 %
Riboflavin [Vitamin B2]
0.2 mg
11.5 %
Niacin [Vitamin B3]
10.2 mg
63.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
31.0 mg
2.5 %
Potassium [K]
149.0 mg
3.2 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
301.0 mg
13.1 %
Carbohydrates
Carbohydrates
66.0 gm
24.0 %
Fats and Fatty Acids
Saturated Fatty Acids
5.9 gm
29.5 %
Monounsaturated Fatty Acids
6.5 gm
Polyunsaturated Fatty Acids
7.3 gm