KEEBLER, CHIPS DELUXE, SOFT N CHEWY CHOCOLATE CHIP COOKIES USDA NUTRITIONAL DATA
KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies contains 464 calories per 100 g serving. This serving includes 4.2 g of protein, 20.7 g of fat, and 67.4 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 64.9 g. A 100 g serving of KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.2 mg of iron, and 0.0 mg of calcium. KEEBLER, CHIPS DELUXE, Soft n Chewy Chocolate Chip Cookies is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
67.4 gm
24.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
27.5 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
2.0 mg
12.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
37.0 mg
3.0 %
Potassium [K]
180.0 mg
3.8 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
349.0 mg
15.2 %
Carbohydrates
Carbohydrates
67.4 gm
24.5 %
Fats and Fatty Acids
Saturated Fatty Acids
8.5 gm
42.5 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
6.0 gm