KEEBLER, GRIPZ, CHIPS DELUXE, CHOCOLATE CHIP COOKIES, BITE-SIZE  USDA NUTRITIONAL DATA

KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size contains 473 calories per 100 g serving. This serving includes 5.3 g of protein, 19.3 g of fat, and 71.3 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.8 g. A 100 g serving of KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 36.0 mg of magnesium, 3.7 mg of iron, and 0.0 mg of calcium. KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
473
 
Total Fat
19.3 gm
24.7 %
Sodium
385.0 mg
16.7 %
Total Carbohydrates
71.3 gm
25.9 %
Protein
5.3 gm
10.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
30.6 %
Riboflavin   [Vitamin B2]
0.2 mg
17.7 %
Niacin   [Vitamin B3]
3.0 mg
18.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.7 mg
20.6 %
Magnesium   [Mg]
36.0 mg
8.6 %
Phosphorus   [P]
83.0 mg
6.6 %
Potassium   [K]
152.0 mg
3.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
385.0 mg
16.7 %
Zinc   [Zn]
0.8 mg
7.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
71.3 gm
25.9 %
Fiber
2.5 gm
8.9 %
Sugars
31.4 gm
 
Net Carbs
68.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.3 gm
24.7 %
Saturated Fatty Acids
7.7 gm
38.5 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
5.6 gm