KEEBLER, GINGERBREAD MEN COOKIES, HOLIDAY  USDA NUTRITIONAL DATA

KEEBLER, Gingerbread Men Cookies, Holiday contains 444 calories per 100 g serving. This serving includes 4.9 g of protein, 12.8 g of fat, and 77.9 g of carbohydrates. Of these carbs 2.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 75.8 g. A 100 g serving of KEEBLER, Gingerbread Men Cookies, Holiday includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 6.0 mg of magnesium, 3.5 mg of iron, and 0.0 mg of calcium. KEEBLER, Gingerbread Men Cookies, Holiday is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
444
 
Total Fat
12.8 gm
16.4 %
Sodium
420.0 mg
18.3 %
Total Carbohydrates
77.9 gm
28.3 %
Protein
4.9 gm
9.8 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
33.3 %
Riboflavin   [Vitamin B2]
0.3 mg
19.2 %
Niacin   [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.5 mg
19.4 %
Magnesium   [Mg]
6.0 mg
1.4 %
Phosphorus   [P]
5.0 mg
0.4 %
Potassium   [K]
35.0 mg
0.7 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
420.0 mg
18.3 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
77.9 gm
28.3 %
Fiber
2.1 gm
7.5 %
Sugars
32.9 gm
 
Net Carbs
75.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.8 gm
16.4 %
Saturated Fatty Acids
3.9 gm
19.5 %
Monounsaturated Fatty Acids
2.7 gm
 
Polyunsaturated Fatty Acids
4.5 gm