KEEBLER, TOWN HOUSE, FLIPSIDES, PRETZEL CRACKERS, REDUCED FAT  USDA NUTRITIONAL DATA

KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat contains 450 calories per 100 g serving. This serving includes 7.2 g of protein, 16.0 g of fat, and 70.4 g of carbohydrates. Of these carbs 2.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.1 g. A 100 g serving of KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 4.3 mg of iron, and 0.0 mg of calcium. KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
450
 
Total Fat
16.0 gm
20.5 %
Sodium
1288.0 mg
56.0 %
Total Carbohydrates
70.4 gm
25.6 %
Protein
7.2 gm
14.4 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
50.0 %
Riboflavin   [Vitamin B2]
0.4 mg
27.7 %
Niacin   [Vitamin B3]
4.8 mg
30.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.9 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
293.0 mg
23.4 %
Potassium   [K]
108.0 mg
2.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1288.0 mg
56.0 %
Zinc   [Zn]
0.8 mg
7.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
70.4 gm
25.6 %
Fiber
2.3 gm
8.2 %
Sugars
7.5 gm
 
Net Carbs
68.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.0 gm
20.5 %
Saturated Fatty Acids
2.6 gm
13.0 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
9.1 gm