KELLOGGS, ALL-BRAN, MULTIGRAIN CRACKERS USDA NUTRITIONAL DATA
KELLOGGS, ALL-BRAN, Multigrain Crackers contains 415 calories per 100 g serving. This serving includes 8.6 g of protein, 20.0 g of fat, and 65.7 g of carbohydrates. Of these carbs 16.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 49.3 g. A 100 g serving of KELLOGGS, ALL-BRAN, Multigrain Crackers includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 71.0 mg of magnesium, 2.5 mg of iron, and 0.0 mg of calcium. KELLOGGS, ALL-BRAN, Multigrain Crackers is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
65.7 gm
23.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
20.0 %
Riboflavin [Vitamin B2]
0.2 mg
15.4 %
Niacin [Vitamin B3]
3.7 mg
23.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
71.0 mg
16.9 %
Phosphorus [P]
363.0 mg
29.0 %
Potassium [K]
219.0 mg
4.7 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
690.0 mg
30.0 %
Carbohydrates
Carbohydrates
65.7 gm
23.9 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.0 %
Monounsaturated Fatty Acids
4.8 gm
Polyunsaturated Fatty Acids
11.3 gm