KELLOGGS, POP-TARTS, FROSTED APPLE STRUDEL TOASTER PASTRIES USDA NUTRITIONAL DATA
KELLOGGS, POP-TARTS, Frosted Apple Strudel Toaster Pastries contains 395 calories per 100 g serving. This serving includes 4.4 g of protein, 10.8 g of fat, and 70.5 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 69.0 g. A 100 g serving of KELLOGGS, POP-TARTS, Frosted Apple Strudel Toaster Pastries includes 363.0 mcg vitamin A, 0.0 mg vitamin C, 6.0 mg of magnesium, 4.9 mg of iron, and 0.0 mg of calcium. KELLOGGS, POP-TARTS, Frosted Apple Strudel Toaster Pastries is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
70.5 gm
25.6 %
Vitamins
Vitamin A, RAE
363.0 mcg
40.3 %
Thiamin [Vitamin B1]
0.4 mg
33.3 %
Riboflavin [Vitamin B2]
0.5 mg
36.9 %
Niacin [Vitamin B3]
4.9 mg
30.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
6.0 mg
1.4 %
Phosphorus [P]
45.0 mg
3.6 %
Potassium [K]
60.0 mg
1.3 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
329.0 mg
14.3 %
Carbohydrates
Carbohydrates
70.5 gm
25.6 %
Fats and Fatty Acids
Saturated Fatty Acids
3.5 gm
17.5 %
Monounsaturated Fatty Acids
2.4 gm
Polyunsaturated Fatty Acids
4.0 gm