KELLOGGS, POP-TARTS, FROSTED CONFETTI CAKE TOASTER PASTRIES USDA NUTRITIONAL DATA
KELLOGGS, POP-TARTS, Frosted Confetti Cake Toaster Pastries contains 375 calories per 100 g serving. This serving includes 4.4 g of protein, 7.4 g of fat, and 73.0 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.7 g. A 100 g serving of KELLOGGS, POP-TARTS, Frosted Confetti Cake Toaster Pastries includes 355.0 mcg vitamin A, 0.0 mg vitamin C, 8.0 mg of magnesium, 5.1 mg of iron, and 209.0 mg of calcium. KELLOGGS, POP-TARTS, Frosted Confetti Cake Toaster Pastries is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
73.0 gm
26.5 %
Vitamins
Vitamin A, RAE
355.0 mcg
39.4 %
Thiamin [Vitamin B1]
0.4 mg
36.7 %
Riboflavin [Vitamin B2]
0.5 mg
37.7 %
Niacin [Vitamin B3]
5.0 mg
31.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
209.0 mg
16.1 %
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
120.0 mg
9.6 %
Potassium [K]
55.0 mg
1.2 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
460.0 mg
20.0 %
Carbohydrates
Carbohydrates
73.0 gm
26.5 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
1.5 gm
Polyunsaturated Fatty Acids
2.6 gm