KELLOGGS, POP-TARTS, FROSTED SUGAR COOKIE TOASTER PASTRIES USDA NUTRITIONAL DATA
KELLOGGS, POP-TARTS, Frosted Sugar Cookie Toaster Pastries contains 393 calories per 100 g serving. This serving includes 4.5 g of protein, 10.6 g of fat, and 70.2 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.9 g. A 100 g serving of KELLOGGS, POP-TARTS, Frosted Sugar Cookie Toaster Pastries includes 300.0 mcg vitamin A, 0.0 mg vitamin C, 8.0 mg of magnesium, 3.6 mg of iron, and 200.0 mg of calcium. KELLOGGS, POP-TARTS, Frosted Sugar Cookie Toaster Pastries is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
70.2 gm
25.5 %
Vitamins
Vitamin A, RAE
300.0 mcg
33.3 %
Thiamin [Vitamin B1]
0.3 mg
25.0 %
Riboflavin [Vitamin B2]
0.3 mg
26.2 %
Niacin [Vitamin B3]
4.0 mg
25.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
200.0 mg
15.4 %
Magnesium [Mg]
8.0 mg
1.9 %
Phosphorus [P]
66.0 mg
5.3 %
Potassium [K]
56.0 mg
1.2 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
393.0 mg
17.1 %
Carbohydrates
Carbohydrates
70.2 gm
25.5 %
Fats and Fatty Acids
Saturated Fatty Acids
3.5 gm
17.5 %
Monounsaturated Fatty Acids
2.3 gm
Polyunsaturated Fatty Acids
3.8 gm