KELLOGGS, POP-TARTS MINI CRISPS, CINNAMON BROWN SUGAR BAKED BITES  USDA NUTRITIONAL DATA

KELLOGGS, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites contains 433 calories per 100 g serving. This serving includes 4.8 g of protein, 11.0 g of fat, and 79.0 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.3 g. A 100 g serving of KELLOGGS, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites includes 653.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 7.8 mg of iron, and 0.0 mg of calcium. KELLOGGS, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
433
 
Total Fat
11.0 gm
14.1 %
Sodium
525.0 mg
22.8 %
Total Carbohydrates
79.0 gm
28.7 %
Protein
4.8 gm
9.6 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
653.0 mcg
72.6 %
Thiamin   [Vitamin B1]
0.7 mg
54.2 %
Riboflavin   [Vitamin B2]
0.7 mg
56.9 %
Niacin   [Vitamin B3]
8.7 mg
54.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.9 mg
51.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
7.8 mg
43.3 %
Magnesium   [Mg]
11.0 mg
2.6 %
Phosphorus   [P]
45.0 mg
3.6 %
Potassium   [K]
71.0 mg
1.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
525.0 mg
22.8 %
Zinc   [Zn]
0.5 mg
4.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
79.0 gm
28.7 %
Fiber
1.7 gm
6.1 %
Sugars
33.4 gm
 
Net Carbs
77.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.0 gm
14.1 %
Saturated Fatty Acids
3.5 gm
17.5 %
Monounsaturated Fatty Acids
2.5 gm
 
Polyunsaturated Fatty Acids
4.1 gm