MURRAY, SUGAR FREE, VANILLA SUGAR WAFER  USDA NUTRITIONAL DATA

MURRAY, SUGAR FREE, Vanilla Sugar Wafer contains 458 calories per 100 g serving. This serving includes 3.2 g of protein, 27.6 g of fat, and 68.5 g of carbohydrates. Of these carbs 17.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.3 g. A 100 g serving of MURRAY, SUGAR FREE, Vanilla Sugar Wafer includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 7.0 mg of magnesium, 1.5 mg of iron, and 0.0 mg of calcium. MURRAY, SUGAR FREE, Vanilla Sugar Wafer is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
458
 
Total Fat
27.6 gm
35.4 %
Sodium
81.0 mg
3.5 %
Total Carbohydrates
68.5 gm
24.9 %
Protein
3.2 gm
6.4 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
20.0 %
Riboflavin   [Vitamin B2]
0.2 mg
11.5 %
Niacin   [Vitamin B3]
1.8 mg
11.3 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
7.0 mg
1.7 %
Phosphorus   [P]
40.0 mg
3.2 %
Potassium   [K]
57.0 mg
1.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
81.0 mg
3.5 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
68.5 gm
24.9 %
Fiber
17.2 gm
61.4 %
Sugars
0.8 gm
 
Net Carbs
51.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
27.6 gm
35.4 %
Saturated Fatty Acids
9.3 gm
46.5 %
Monounsaturated Fatty Acids
6.9 gm
 
Polyunsaturated Fatty Acids
10.9 gm