MURRAY, SUGAR FREE, CHOCOLATE CHIP & PECAN COOKIES USDA NUTRITIONAL DATA
MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies contains 497 calories per 100 g serving. This serving includes 6.0 g of protein, 31.4 g of fat, and 58.6 g of carbohydrates. Of these carbs 5.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 53.5 g. A 100 g serving of MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 37.0 mg of magnesium, 3.0 mg of iron, and 0.0 mg of calcium. MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
58.6 gm
21.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
33.3 %
Riboflavin [Vitamin B2]
0.2 mg
17.7 %
Niacin [Vitamin B3]
2.6 mg
16.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
37.0 mg
8.8 %
Phosphorus [P]
124.0 mg
9.9 %
Potassium [K]
157.0 mg
3.3 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
390.0 mg
17.0 %
Carbohydrates
Carbohydrates
58.6 gm
21.3 %
Fats and Fatty Acids
Saturated Fatty Acids
9.6 gm
48.0 %
Monounsaturated Fatty Acids
9.9 gm
Polyunsaturated Fatty Acids
9.8 gm