SUNSHINE, CHEEZ-IT, BABY SWISS CRACKERS  USDA NUTRITIONAL DATA

SUNSHINE, CHEEZ-IT, Baby Swiss Crackers contains 503 calories per 100 g serving. This serving includes 8.6 g of protein, 24.7 g of fat, and 63.1 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 60.9 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Baby Swiss Crackers includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 16.0 mg of magnesium, 4.1 mg of iron, and 0.0 mg of calcium. SUNSHINE, CHEEZ-IT, Baby Swiss Crackers is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
503
 
Total Fat
24.7 gm
31.7 %
Sodium
629.0 mg
27.3 %
Total Carbohydrates
63.1 gm
22.9 %
Protein
8.6 gm
17.2 %
Cholesterol
5.0 gm
1.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
49.2 %
Riboflavin   [Vitamin B2]
0.4 mg
26.9 %
Niacin   [Vitamin B3]
4.7 mg
29.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.1 mg
22.8 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
68.0 mg
5.4 %
Potassium   [K]
104.0 mg
2.2 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
629.0 mg
27.3 %
Zinc   [Zn]
0.7 mg
6.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
63.1 gm
22.9 %
Fiber
2.2 gm
7.9 %
Sugars
1.4 gm
 
Net Carbs
60.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
24.7 gm
31.7 %
Saturated Fatty Acids
5.6 gm
28.0 %
Monounsaturated Fatty Acids
5.8 gm
 
Polyunsaturated Fatty Acids
12.0 gm