SUNSHINE, CHEEZ-IT, DUOZ SMOKED CHEDDAR MONTEREY JACK CRACKERS USDA NUTRITIONAL DATA
SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers contains 507 calories per 100 g serving. This serving includes 9.0 g of protein, 25.9 g of fat, and 60.8 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.6 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 4.0 mg of iron, and 75.0 mg of calcium. SUNSHINE, CHEEZ-IT, Duoz Smoked Cheddar Monterey Jack Crackers is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
60.8 gm
22.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.6 mg
47.5 %
Riboflavin [Vitamin B2]
0.3 mg
26.2 %
Niacin [Vitamin B3]
4.6 mg
28.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
66.0 mg
5.3 %
Potassium [K]
101.0 mg
2.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
898.0 mg
39.0 %
Carbohydrates
Carbohydrates
60.8 gm
22.1 %
Fats and Fatty Acids
Saturated Fatty Acids
6.1 gm
30.5 %
Monounsaturated Fatty Acids
6.6 gm
Polyunsaturated Fatty Acids
12.2 gm