SUNSHINE, GRIPZ, CHEEZ-IT CRACKERS USDA NUTRITIONAL DATA
SUNSHINE, GRIPZ, Cheez-It Crackers contains 491 calories per 100 g serving. This serving includes 11.0 g of protein, 23.2 g of fat, and 61.0 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.5 g. A 100 g serving of SUNSHINE, GRIPZ, Cheez-It Crackers includes 127.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 4.2 mg of iron, and 113.0 mg of calcium. SUNSHINE, GRIPZ, Cheez-It Crackers is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
61.0 gm
22.2 %
Vitamins
Vitamin A, RAE
127.0 mcg
14.1 %
Thiamin [Vitamin B1]
0.6 mg
50.0 %
Riboflavin [Vitamin B2]
0.4 mg
28.5 %
Niacin [Vitamin B3]
4.8 mg
30.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
113.0 mg
8.7 %
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
78.0 mg
6.2 %
Potassium [K]
129.0 mg
2.7 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
809.0 mg
35.2 %
Carbohydrates
Carbohydrates
61.0 gm
22.2 %
Fats and Fatty Acids
Saturated Fatty Acids
6.4 gm
32.0 %
Monounsaturated Fatty Acids
6.0 gm
Polyunsaturated Fatty Acids
9.8 gm