SUNSHINE, CHEEZ-IT, HOT & SPICY CRACKERS USDA NUTRITIONAL DATA
SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers contains 513 calories per 100 g serving. This serving includes 8.3 g of protein, 26.1 g of fat, and 61.2 g of carbohydrates. Of these carbs 2.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.3 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers includes 384.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 4.3 mg of iron, and 0.0 mg of calcium. SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
61.2 gm
22.3 %
Vitamins
Vitamin A, RAE
384.0 mcg
42.7 %
Thiamin [Vitamin B1]
0.6 mg
48.3 %
Riboflavin [Vitamin B2]
0.4 mg
27.7 %
Niacin [Vitamin B3]
4.6 mg
28.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
72.0 mg
5.8 %
Potassium [K]
117.0 mg
2.5 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
988.0 mg
43.0 %
Carbohydrates
Carbohydrates
61.2 gm
22.3 %
Fats and Fatty Acids
Saturated Fatty Acids
6.3 gm
31.5 %
Monounsaturated Fatty Acids
7.1 gm
Polyunsaturated Fatty Acids
12.5 gm