SUNSHINE, CHEEZ-IT, SCRABBLE JR. CRACKERS USDA NUTRITIONAL DATA
SUNSHINE, CHEEZ-IT, Scrabble Jr. Crackers contains 466 calories per 100 g serving. This serving includes 10.9 g of protein, 17.3 g of fat, and 67.9 g of carbohydrates. Of these carbs 2.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 65.3 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Scrabble Jr. Crackers includes 117.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 4.6 mg of iron, and 0.0 mg of calcium. SUNSHINE, CHEEZ-IT, Scrabble Jr. Crackers is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
67.9 gm
24.7 %
Vitamins
Vitamin A, RAE
117.0 mcg
13.0 %
Thiamin [Vitamin B1]
0.7 mg
54.2 %
Riboflavin [Vitamin B2]
0.4 mg
30.0 %
Niacin [Vitamin B3]
5.2 mg
32.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
75.0 mg
6.0 %
Potassium [K]
115.0 mg
2.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
612.0 mg
26.6 %
Carbohydrates
Carbohydrates
67.9 gm
24.7 %
Fats and Fatty Acids
Saturated Fatty Acids
4.5 gm
22.5 %
Monounsaturated Fatty Acids
3.1 gm
Polyunsaturated Fatty Acids
7.5 gm