MURRAY, SUGAR FREE, CHOCOLATE CHIP COOKIES  USDA NUTRITIONAL DATA

MURRAY, SUGAR FREE, Chocolate Chip Cookies contains 469 calories per 100 g serving. This serving includes 5.6 g of protein, 27.0 g of fat, and 63.6 g of carbohydrates. Of these carbs 4.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 58.8 g. A 100 g serving of MURRAY, SUGAR FREE, Chocolate Chip Cookies includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 33.0 mg of magnesium, 3.2 mg of iron, and 0.0 mg of calcium. MURRAY, SUGAR FREE, Chocolate Chip Cookies is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
469
 
Total Fat
27.0 gm
34.6 %
Sodium
411.0 mg
17.9 %
Total Carbohydrates
63.6 gm
23.1 %
Protein
5.6 gm
11.2 %
Cholesterol
7.0 gm
2.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
30.0 %
Riboflavin   [Vitamin B2]
0.2 mg
17.7 %
Niacin   [Vitamin B3]
2.7 mg
16.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.3 mcg
1.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.2 mg
17.8 %
Magnesium   [Mg]
33.0 mg
7.9 %
Phosphorus   [P]
111.0 mg
8.9 %
Potassium   [K]
147.0 mg
3.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
411.0 mg
17.9 %
Zinc   [Zn]
0.6 mg
5.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
63.6 gm
23.1 %
Fiber
4.8 gm
17.1 %
Sugars
1.2 gm
 
Net Carbs
58.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
27.0 gm
34.6 %
Saturated Fatty Acids
10.5 gm
52.5 %
Monounsaturated Fatty Acids
6.7 gm
 
Polyunsaturated Fatty Acids
8.1 gm