SUNSHINE, KRISPY, SOUP & OYSTER CRACKERS (LARGE) USDA NUTRITIONAL DATA
SUNSHINE, KRISPY, Soup & Oyster Crackers (large) contains 416 calories per 100 g serving. This serving includes 8.6 g of protein, 9.3 g of fat, and 76.1 g of carbohydrates. Of these carbs 2.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 73.5 g. A 100 g serving of SUNSHINE, KRISPY, Soup & Oyster Crackers (large) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 4.9 mg of iron, and 0.0 mg of calcium. SUNSHINE, KRISPY, Soup & Oyster Crackers (large) is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
76.1 gm
27.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.7 mg
59.2 %
Riboflavin [Vitamin B2]
0.5 mg
34.6 %
Niacin [Vitamin B3]
6.0 mg
37.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
81.0 mg
6.5 %
Potassium [K]
147.0 mg
3.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
1536.0 mg
66.8 %
Carbohydrates
Carbohydrates
76.1 gm
27.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.6 gm
8.0 %
Monounsaturated Fatty Acids
2.1 gm
Polyunsaturated Fatty Acids
5.2 gm