BREAD, ROLL, MEXICAN, BOLLILO  USDA NUTRITIONAL DATA

Bread, roll, Mexican, bollilo contains 318 calories per 100 g serving. This serving includes 10.7 g of protein, 5.8 g of fat, and 55.8 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 53.6 g. A 100 g serving of Bread, roll, Mexican, bollilo includes 1.0 mcg vitamin A, 0.2 mg vitamin C, 30.0 mg of magnesium, 3.9 mg of iron, and 41.0 mg of calcium. Bread, roll, Mexican, bollilo is a part of the Baked Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
318
 
Total Fat
5.8 gm
7.4 %
Sodium
506.0 mg
22.0 %
Total Carbohydrates
55.8 gm
20.3 %
Protein
10.7 gm
21.3 %
Cholesterol
1.0 gm
0.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.7 mg
56.7 %
Riboflavin   [Vitamin B2]
0.4 mg
33.1 %
Niacin   [Vitamin B3]
5.6 mg
34.9 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.4 %
Vitamin B6
0.1 mg
6.2 %
Folate   [Vitamin B9]
176.0 mcg
44.0 %
Vitamin B12
0.1 mcg
5.4 %
Vitamin C
0.2 gm
0.2 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
10.9 mg
9.1 %
Choline
14.3 mg
2.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
41.0 mg
3.2 %
Copper   [Cu]
0.1 mcg
15.0 %
Iron   [Fe]
3.9 mg
21.7 %
Magnesium   [Mg]
30.0 mg
7.1 %
Phosphorus   [P]
111.0 mg
8.9 %
Potassium   [K]
131.0 mg
2.8 %
Selenium    [Se]
38.8 mcg
70.5 %
Sodium   [Na]
506.0 mg
22.0 %
Zinc   [Zn]
0.9 mg
8.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
55.8 gm
20.3 %
Fiber
2.2 gm
7.9 %
Sugars
3.6 gm
 
Net Carbs
53.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.8 gm
7.4 %
Saturated Fatty Acids
1.4 gm
7.0 %
Monounsaturated Fatty Acids
2.7 gm
 
Polyunsaturated Fatty Acids
1.0 gm