COOKIES, PEANUT BUTTER, COMMERCIALLY PREPARED, SUGAR FREE USDA NUTRITIONAL DATA
Cookies, peanut butter, commercially prepared, sugar free contains 523 calories per 100 g serving. This serving includes 10.3 g of protein, 31.0 g of fat, and 50.5 g of carbohydrates. Of these carbs 3.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 47.1 g. A 100 g serving of Cookies, peanut butter, commercially prepared, sugar free includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 49.0 mg of magnesium, 2.5 mg of iron, and 0.0 mg of calcium. Cookies, peanut butter, commercially prepared, sugar free is a part of the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
50.5 gm
18.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
28.3 %
Riboflavin [Vitamin B2]
0.2 mg
17.1 %
Niacin [Vitamin B3]
5.5 mg
34.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
117.0 mcg
29.3 %
Minerals
Magnesium [Mg]
49.0 mg
11.7 %
Phosphorus [P]
132.0 mg
10.6 %
Potassium [K]
202.0 mg
4.3 %
Selenium [Se]
16.6 mcg
30.2 %
Sodium [Na]
448.0 mg
19.5 %
Carbohydrates
Carbohydrates
50.5 gm
18.4 %
Fats and Fatty Acids
Saturated Fatty Acids
8.6 gm
43.1 %
Monounsaturated Fatty Acids
7.7 gm
Polyunsaturated Fatty Acids
11.5 gm