POTATOES, YELLOW FLESHED, FRENCH FRIED, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

Potatoes, yellow fleshed, french fried, frozen, unprepared contains 162 calories per 100 g serving. This serving includes 2.5 g of protein, 5.8 g of fat, and 25.0 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 22.8 g. A 100 g serving of Potatoes, yellow fleshed, french fried, frozen, unprepared includes 0.0 mcg vitamin A, 10.9 mg vitamin C, 0.0 mg of magnesium, 0.5 mg of iron, and 9.0 mg of calcium. Potatoes, yellow fleshed, french fried, frozen, unprepared is a part of the Vegetables and Vegetable Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
162
 
Total Fat
5.8 gm
7.5 %
Sodium
300.0 mg
13.0 %
Total Carbohydrates
25.0 gm
9.1 %
Protein
2.5 gm
4.9 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
10.9 gm
12.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
9.0 mg
0.7 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.5 mg
2.7 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
447.0 mg
9.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
300.0 mg
13.0 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
25.0 gm
9.1 %
Fiber
2.2 gm
7.9 %
Sugars
0.4 gm
 
Net Carbs
22.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.8 gm
7.5 %
Saturated Fatty Acids
1.4 gm
7.1 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm