BABYFOOD, FRUIT, PRUNES WITH TAPIOCA, WITHOUT ASCORBIC ACID, STRAINED USDA NUTRITIONAL DATA
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained contains 69 calories per 100 g serving. This serving includes 0.6 g of protein, 0.1 g of fat, and 18.5 g of carbohydrates. Of these carbs 2.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 15.8 g. A 100 g serving of Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained includes 23.0 mcg vitamin A, 0.8 mg vitamin C, 10.0 mg of magnesium, 0.4 mg of iron, and 15.0 mg of calcium. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained is a part of the Baby Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
18.5 gm
6.7 %
Vitamins
Vitamin A, RAE
23.0 mcg
2.6 %
Thiamin [Vitamin B1]
0.0 mg
1.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.8 %
Niacin [Vitamin B3]
0.5 mg
3.3 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.8 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
15.0 mg
1.2 %
Potassium [K]
177.0 mg
3.8 %
Selenium [Se]
0.5 mcg
0.9 %
Carbohydrates
Carbohydrates
18.5 gm
6.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.1 gm
Polyunsaturated Fatty Acids
0.0 gm