YELLOW RICE WITH SEASONING, DRY PACKET MIX, UNPREPARED  USDA NUTRITIONAL DATA

Yellow rice with seasoning, dry packet mix, unprepared contains 343 calories per 100 g serving. This serving includes 7.0 g of protein, 1.8 g of fat, and 74.7 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 72.9 g. A 100 g serving of Yellow rice with seasoning, dry packet mix, unprepared includes 9.0 mcg vitamin A, 0.0 mg vitamin C, 112.0 mg of magnesium, 2.5 mg of iron, and 35.0 mg of calcium. Yellow rice with seasoning, dry packet mix, unprepared is a part of the Meals, Entrees, and Side Dishes food category.