RESTAURANT, FAMILY STYLE, MACARONI & CHEESE, FROM KIDS MENU USDA NUTRITIONAL DATA
Restaurant, family style, macaroni & cheese, from kids menu contains 151 calories per 100 g serving. This serving includes 5.4 g of protein, 6.1 g of fat, and 18.8 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.7 g. A 100 g serving of Restaurant, family style, macaroni & cheese, from kids menu includes 31.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 0.7 mg of iron, and 99.0 mg of calcium. Restaurant, family style, macaroni & cheese, from kids menu is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
18.8 gm
6.8 %
Vitamins
Vitamin A, RAE
31.0 mcg
3.4 %
Thiamin [Vitamin B1]
0.1 mg
7.9 %
Riboflavin [Vitamin B2]
0.3 mg
19.5 %
Niacin [Vitamin B3]
0.8 mg
4.9 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.5 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
137.0 mg
11.0 %
Potassium [K]
135.0 mg
2.9 %
Selenium [Se]
19.4 mcg
35.3 %
Sodium [Na]
361.0 mg
15.7 %
Carbohydrates
Carbohydrates
18.8 gm
6.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.7 %
Monounsaturated Fatty Acids
2.0 gm
Polyunsaturated Fatty Acids
1.7 gm