RESTAURANT, ITALIAN, LASAGNA WITH MEAT USDA NUTRITIONAL DATA
Restaurant, Italian, lasagna with meat contains 185 calories per 100 g serving. This serving includes 10.8 g of protein, 10.7 g of fat, and 11.4 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.9 g. A 100 g serving of Restaurant, Italian, lasagna with meat includes 81.0 mcg vitamin A, 0.7 mg vitamin C, 22.0 mg of magnesium, 0.8 mg of iron, and 197.0 mg of calcium. Restaurant, Italian, lasagna with meat is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
11.4 gm
4.1 %
Vitamins
Vitamin A, RAE
81.0 mcg
9.0 %
Thiamin [Vitamin B1]
0.1 mg
11.7 %
Riboflavin [Vitamin B2]
0.2 mg
18.2 %
Niacin [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.8 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
197.0 mg
15.2 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
178.0 mg
14.2 %
Potassium [K]
255.0 mg
5.4 %
Selenium [Se]
18.0 mcg
32.7 %
Sodium [Na]
466.0 mg
20.3 %
Carbohydrates
Carbohydrates
11.4 gm
4.1 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
0.8 gm