RESTAURANT, ITALIAN, LASAGNA WITH MEAT  USDA NUTRITIONAL DATA

Restaurant, Italian, lasagna with meat contains 185 calories per 100 g serving. This serving includes 10.8 g of protein, 10.7 g of fat, and 11.4 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.9 g. A 100 g serving of Restaurant, Italian, lasagna with meat includes 81.0 mcg vitamin A, 0.7 mg vitamin C, 22.0 mg of magnesium, 0.8 mg of iron, and 197.0 mg of calcium. Restaurant, Italian, lasagna with meat is a part of the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
185
 
Total Fat
10.7 gm
13.7 %
Sodium
466.0 mg
20.3 %
Total Carbohydrates
11.4 gm
4.1 %
Protein
10.8 gm
21.7 %
Cholesterol
36.0 gm
12.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
81.0 mcg
9.0 %
Thiamin   [Vitamin B1]
0.1 mg
11.7 %
Riboflavin   [Vitamin B2]
0.2 mg
18.2 %
Niacin   [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.8 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.7 mcg
27.5 %
Vitamin C
0.7 gm
0.8 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
6.1 %
Vitamin K
6.8 mg
5.7 %
Choline
33.5 mg
6.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
197.0 mg
15.2 %
Copper   [Cu]
0.1 mcg
7.8 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
178.0 mg
14.2 %
Potassium   [K]
255.0 mg
5.4 %
Selenium    [Se]
18.0 mcg
32.7 %
Sodium   [Na]
466.0 mg
20.3 %
Zinc   [Zn]
1.3 mg
12.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.4 gm
4.1 %
Fiber
1.5 gm
5.4 %
Sugars
3.2 gm
 
Net Carbs
9.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.7 gm
13.7 %
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
3.3 gm
 
Polyunsaturated Fatty Acids
0.8 gm