RESTAURANT, LATINO, ARROZ CON LECHE (RICE PUDDING) USDA NUTRITIONAL DATA
Restaurant, Latino, arroz con leche (rice pudding) contains 146 calories per 100 g serving. This serving includes 3.2 g of protein, 3.7 g of fat, and 24.9 g of carbohydrates. Of these carbs 0.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 24.4 g. A 100 g serving of Restaurant, Latino, arroz con leche (rice pudding) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 11.0 mg of magnesium, 0.2 mg of iron, and 90.0 mg of calcium. Restaurant, Latino, arroz con leche (rice pudding) is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.9 gm
9.1 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
2.1 %
Riboflavin [Vitamin B2]
0.1 mg
7.5 %
Niacin [Vitamin B3]
0.3 mg
1.9 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.6 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
11.0 mg
2.6 %
Phosphorus [P]
83.0 mg
6.6 %
Potassium [K]
142.0 mg
3.0 %
Selenium [Se]
3.7 mcg
6.7 %
Carbohydrates
Carbohydrates
24.9 gm
9.1 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.5 %
Monounsaturated Fatty Acids
1.0 gm
Polyunsaturated Fatty Acids
0.4 gm