RESTAURANT, LATINO, TAMALE, PORK  USDA NUTRITIONAL DATA

Restaurant, Latino, tamale, pork contains 174 calories per 100 g serving. This serving includes 7.4 g of protein, 9.0 g of fat, and 15.8 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 13.4 g. A 100 g serving of Restaurant, Latino, tamale, pork includes 12.0 mcg vitamin A, 16.4 mg vitamin C, 26.0 mg of magnesium, 0.9 mg of iron, and 75.0 mg of calcium. Restaurant, Latino, tamale, pork is a part of the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
174
 
Total Fat
9.0 gm
11.6 %
Sodium
473.0 mg
20.6 %
Total Carbohydrates
15.8 gm
5.7 %
Protein
7.4 gm
14.7 %
Cholesterol
20.0 gm
6.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
12.0 mcg
1.3 %
Thiamin   [Vitamin B1]
0.0 mg
3.3 %
Riboflavin   [Vitamin B2]
0.1 mg
3.8 %
Niacin   [Vitamin B3]
1.3 mg
8.1 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.3 %
Vitamin B6
0.1 mg
7.8 %
Folate   [Vitamin B9]
60.0 mcg
15.0 %
Vitamin B12
0.1 mcg
4.6 %
Vitamin C
16.4 gm
18.2 %
Vitamin D
0.3 mcg
1.5 %
Vitamin E
0.5 gm
3.5 %
Vitamin K
5.1 mg
4.3 %
Choline
8.8 mg
1.6 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
75.0 mg
5.8 %
Copper   [Cu]
0.1 mcg
5.6 %
Iron   [Fe]
0.9 mg
4.8 %
Magnesium   [Mg]
26.0 mg
6.2 %
Phosphorus   [P]
120.0 mg
9.6 %
Potassium   [K]
152.0 mg
3.2 %
Selenium    [Se]
9.8 mcg
17.8 %
Sodium   [Na]
473.0 mg
20.6 %
Zinc   [Zn]
1.2 mg
10.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
15.8 gm
5.7 %
Fiber
2.4 gm
8.6 %
Sugars
0.5 gm
 
Net Carbs
13.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.0 gm
11.6 %
Saturated Fatty Acids
2.7 gm
13.5 %
Monounsaturated Fatty Acids
3.2 gm
 
Polyunsaturated Fatty Acids
2.1 gm