RESTAURANT, CHINESE, SWEET AND SOUR CHICKEN USDA NUTRITIONAL DATA
Restaurant, Chinese, sweet and sour chicken contains 250 calories per 100 g serving. This serving includes 10.1 g of protein, 12.7 g of fat, and 23.9 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 22.9 g. A 100 g serving of Restaurant, Chinese, sweet and sour chicken includes 18.0 mcg vitamin A, 2.4 mg vitamin C, 15.0 mg of magnesium, 2.1 mg of iron, and 45.0 mg of calcium. Restaurant, Chinese, sweet and sour chicken is a part of the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
23.9 gm
8.7 %
Vitamins
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin [Vitamin B1]
0.1 mg
4.4 %
Riboflavin [Vitamin B2]
0.0 mg
3.3 %
Niacin [Vitamin B3]
3.7 mg
22.9 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.2 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
135.0 mg
10.8 %
Potassium [K]
158.0 mg
3.4 %
Selenium [Se]
11.5 mcg
20.9 %
Sodium [Na]
246.0 mg
10.7 %
Carbohydrates
Carbohydrates
23.9 gm
8.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.7 %
Monounsaturated Fatty Acids
2.7 gm
Polyunsaturated Fatty Acids
6.4 gm