BABYFOOD, MULTIGRAIN WHOLE GRAIN CEREAL, DRY USDA NUTRITIONAL DATA
Babyfood, Multigrain whole grain cereal, dry contains 405 calories per 100 g serving. This serving includes 6.3 g of protein, 6.3 g of fat, and 80.9 g of carbohydrates. Of these carbs 6.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 74.2 g. A 100 g serving of Babyfood, Multigrain whole grain cereal, dry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 95.0 mg of magnesium, 28.1 mg of iron, and 750.0 mg of calcium. Babyfood, Multigrain whole grain cereal, dry is a part of the Baby Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
80.9 gm
29.4 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.1 mg
91.2 %
Riboflavin [Vitamin B2]
1.3 mg
96.2 %
Niacin [Vitamin B3]
14.1 mg
87.9 %
Pantothenic Acid [Vitamin B5]
0.9 mg
18.3 %
Folate [Vitamin B9]
80.0 mcg
20.0 %
Vitamin B12
4.7 mcg
195.4 %
Minerals
Calcium [Ca]
750.0 mg
57.7 %
Magnesium [Mg]
95.0 mg
22.6 %
Phosphorus [P]
500.0 mg
40.0 %
Potassium [K]
467.0 mg
9.9 %
Selenium [Se]
31.7 mcg
57.6 %
Carbohydrates
Carbohydrates
80.9 gm
29.4 %
Fats and Fatty Acids
Saturated Fatty Acids
1.1 gm
5.3 %
Monounsaturated Fatty Acids
1.3 gm
Polyunsaturated Fatty Acids
2.6 gm