SALAD DRESSING, RUSSIAN DRESSING USDA NUTRITIONAL DATA
Salad dressing, russian dressing contains 355 calories per 100 g serving. This serving includes 0.7 g of protein, 26.2 g of fat, and 31.9 g of carbohydrates. Of these carbs 0.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 31.2 g. A 100 g serving of Salad dressing, russian dressing includes 29.0 mcg vitamin A, 6.0 mg vitamin C, 10.0 mg of magnesium, 0.6 mg of iron, and 13.0 mg of calcium. Salad dressing, russian dressing is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
31.9 gm
11.6 %
Vitamins
Vitamin A, RAE
29.0 mcg
3.2 %
Thiamin [Vitamin B1]
0.0 mg
2.4 %
Riboflavin [Vitamin B2]
0.0 mg
3.5 %
Niacin [Vitamin B3]
0.6 mg
3.7 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.0 %
Folate [Vitamin B9]
5.0 mcg
1.3 %
Minerals
Magnesium [Mg]
10.0 mg
2.4 %
Phosphorus [P]
20.0 mg
1.6 %
Potassium [K]
173.0 mg
3.7 %
Selenium [Se]
1.6 mcg
2.9 %
Sodium [Na]
1133.0 mg
49.3 %
Carbohydrates
Carbohydrates
31.9 gm
11.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.4 gm
12.0 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
14.8 gm