CEREALS READY-TO-EAT, FROSTED OAT CEREAL WITH MARSHMALLOWS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, frosted oat cereal with marshmallows contains 400 calories per 100 g serving. This serving includes 7.1 g of protein, 3.3 g of fat, and 84.7 g of carbohydrates. Of these carbs 4.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 80.4 g. A 100 g serving of Cereals ready-to-eat, frosted oat cereal with marshmallows includes 500.0 mcg vitamin A, 20.0 mg vitamin C, 28.0 mg of magnesium, 15.0 mg of iron, and 333.0 mg of calcium. Cereals ready-to-eat, frosted oat cereal with marshmallows is a part of the Breakfast Cereals food category.