CEREALS READY-TO-EAT, POST, GREAT GRAINS CRUNCHY PECAN CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal contains 403 calories per 100 g serving. This serving includes 9.0 g of protein, 10.5 g of fat, and 73.0 g of carbohydrates. Of these carbs 9.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.3 g. A 100 g serving of Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal includes 430.0 mcg vitamin A, 0.2 mg vitamin C, 98.0 mg of magnesium, 17.3 mg of iron, and 39.0 mg of calcium. Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal is a part of the Breakfast Cereals food category.