CEREALS READY-TO-EAT, POST GREAT GRAINS BANANA NUT CRUNCH  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch contains 390 calories per 100 g serving. This serving includes 9.8 g of protein, 8.8 g of fat, and 70.9 g of carbohydrates. Of these carbs 11.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 59.7 g. A 100 g serving of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch includes 378.0 mcg vitamin A, 0.1 mg vitamin C, 98.0 mg of magnesium, 28.0 mg of iron, and 44.0 mg of calcium. Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch is a part of the Breakfast Cereals food category.