MARGARINE-LIKE, VEGETABLE OIL-BUTTER SPREAD, REDUCED CALORIE, TUB, WITH SALT USDA NUTRITIONAL DATA
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt contains 450 calories per 100 g serving. This serving includes 1.0 g of protein, 50.0 g of fat, and 1.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.0 g. A 100 g serving of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt includes 819.0 mcg vitamin A, 0.1 mg vitamin C, 2.0 mg of magnesium, 0.1 mg of iron, and 28.0 mg of calcium. Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
1.0 gm
0.4 %
Vitamins
Vitamin A, RAE
819.0 mcg
91.0 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
0.0 mg
0.2 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
23.0 mg
1.8 %
Potassium [K]
37.0 mg
0.8 %
Selenium [Se]
0.5 mcg
0.9 %
Sodium [Na]
607.0 mg
26.4 %
Fats and Fatty Acids
Saturated Fatty Acids
16.7 gm
83.3 %
Monounsaturated Fatty Acids
19.7 gm
Polyunsaturated Fatty Acids
11.3 gm