BEVERAGE, MILKSHAKE MIX, DRY, NOT CHOCOLATE USDA NUTRITIONAL DATA
Beverage, milkshake mix, dry, not chocolate contains 329 calories per 100 g serving. This serving includes 23.5 g of protein, 2.6 g of fat, and 52.9 g of carbohydrates. Of these carbs 1.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.3 g. A 100 g serving of Beverage, milkshake mix, dry, not chocolate includes 246.0 mcg vitamin A, 1.2 mg vitamin C, 200.0 mg of magnesium, 7.7 mg of iron, and 880.0 mg of calcium. Beverage, milkshake mix, dry, not chocolate is a part of the Dairy and Egg Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
52.9 gm
19.2 %
Vitamins
Vitamin A, RAE
246.0 mcg
27.3 %
Thiamin [Vitamin B1]
0.1 mg
9.2 %
Riboflavin [Vitamin B2]
0.3 mg
26.2 %
Niacin [Vitamin B3]
1.3 mg
7.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
42.0 mcg
10.5 %
Minerals
Calcium [Ca]
880.0 mg
67.7 %
Magnesium [Mg]
200.0 mg
47.6 %
Phosphorus [P]
150.0 mg
12.0 %
Potassium [K]
2200.0 mg
46.8 %
Selenium [Se]
14.3 mcg
26.0 %
Sodium [Na]
780.0 mg
33.9 %
Carbohydrates
Carbohydrates
52.9 gm
19.2 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.3 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.1 gm