FRANKFURTER, MEATLESS USDA NUTRITIONAL DATA
Frankfurter, meatless contains 233 calories per 100 g serving. This serving includes 19.6 g of protein, 13.7 g of fat, and 7.7 g of carbohydrates. Of these carbs 3.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.8 g. A 100 g serving of Frankfurter, meatless includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 1.4 mg of iron, and 33.0 mg of calcium. Frankfurter, meatless is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
7.7 gm
2.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.4 mg
36.8 %
Riboflavin [Vitamin B2]
0.8 mg
64.1 %
Niacin [Vitamin B3]
3.1 mg
19.6 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.7 %
Folate [Vitamin B9]
78.0 mcg
19.5 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
344.0 mg
27.5 %
Potassium [K]
98.0 mg
2.1 %
Selenium [Se]
7.4 mcg
13.5 %
Sodium [Na]
471.0 mg
20.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.7 gm
8.3 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
5.4 gm