VEGETARIAN MEATLOAF OR PATTIES USDA NUTRITIONAL DATA
Vegetarian meatloaf or patties contains 197 calories per 100 g serving. This serving includes 21.0 g of protein, 9.0 g of fat, and 8.0 g of carbohydrates. Of these carbs 4.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 3.4 g. A 100 g serving of Vegetarian meatloaf or patties includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 2.1 mg of iron, and 29.0 mg of calcium. Vegetarian meatloaf or patties is a part of the Legumes and Legume Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
8.0 gm
2.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.9 mg
75.0 %
Riboflavin [Vitamin B2]
0.6 mg
46.2 %
Niacin [Vitamin B3]
10.0 mg
62.5 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
78.0 mcg
19.5 %
Vitamin B12
2.4 mcg
100.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
344.0 mg
27.5 %
Potassium [K]
180.0 mg
3.8 %
Selenium [Se]
0.8 mcg
1.5 %
Sodium [Na]
550.0 mg
23.9 %
Fats and Fatty Acids
Saturated Fatty Acids
1.4 gm
7.1 %
Monounsaturated Fatty Acids
2.2 gm
Polyunsaturated Fatty Acids
4.7 gm