CEREALS READY-TO-EAT, WHEAT AND BRAN, PRESWEETENED WITH NUTS AND FRUITS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits contains 385 calories per 100 g serving. This serving includes 7.1 g of protein, 5.6 g of fat, and 76.2 g of carbohydrates. Of these carbs 9.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 66.5 g. A 100 g serving of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits includes 410.0 mcg vitamin A, 0.0 mg vitamin C, 120.0 mg of magnesium, 9.8 mg of iron, and 43.0 mg of calcium. Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is a part of the Breakfast Cereals food category.