TURKEY, WING, SMOKED, COOKED, WITH SKIN, BONE REMOVED USDA NUTRITIONAL DATA
Turkey, wing, smoked, cooked, with skin, bone removed contains 221 calories per 100 g serving. This serving includes 27.4 g of protein, 12.4 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, wing, smoked, cooked, with skin, bone removed includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.5 mg of iron, and 24.0 mg of calcium. Turkey, wing, smoked, cooked, with skin, bone removed is a part of the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.2 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
5.7 mg
35.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
6.0 mcg
1.5 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
197.0 mg
15.8 %
Potassium [K]
266.0 mg
5.7 %
Selenium [Se]
26.0 mcg
47.3 %
Sodium [Na]
996.0 mg
43.3 %
Fats and Fatty Acids
Saturated Fatty Acids
3.4 gm
16.9 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
2.9 gm