TURKEY, LIGHT OR DARK MEAT, SMOKED, COOKED, WITH SKIN, BONE REMOVED  USDA NUTRITIONAL DATA

Turkey, light or dark meat, smoked, cooked, with skin, bone removed contains 208 calories per 100 g serving. This serving includes 28.1 g of protein, 9.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, light or dark meat, smoked, cooked, with skin, bone removed includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 1.8 mg of iron, and 26.0 mg of calcium. Turkey, light or dark meat, smoked, cooked, with skin, bone removed is a part of the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
208
 
Total Fat
9.7 gm
12.4 %
Sodium
996.0 mg
43.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
28.1 gm
56.2 %
Cholesterol
82.0 gm
27.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.0 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
5.1 mg
31.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
24.1 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
0.4 mcg
14.6 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
2.3 %
Vitamin K
0.0 mg
0.0 %
Choline
69.9 mg
12.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
26.0 mg
2.0 %
Copper   [Cu]
0.1 mcg
10.3 %
Iron   [Fe]
1.8 mg
9.9 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
203.0 mg
16.2 %
Potassium   [K]
280.0 mg
6.0 %
Selenium    [Se]
30.3 mcg
55.1 %
Sodium   [Na]
996.0 mg
43.3 %
Zinc   [Zn]
3.0 mg
26.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.7 gm
12.4 %
Saturated Fatty Acids
2.8 gm
14.2 %
Monounsaturated Fatty Acids
3.2 gm
 
Polyunsaturated Fatty Acids
2.5 gm