TURKEY, LIGHT OR DARK MEAT, SMOKED, COOKED, SKIN AND BONE REMOVED  USDA NUTRITIONAL DATA

Turkey, light or dark meat, smoked, cooked, skin and bone removed contains 170 calories per 100 g serving. This serving includes 29.3 g of protein, 5.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Turkey, light or dark meat, smoked, cooked, skin and bone removed includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 1.8 mg of iron, and 25.0 mg of calcium. Turkey, light or dark meat, smoked, cooked, skin and bone removed is a part of the Poultry Products food category.