BUTTER, LIGHT, STICK, WITH SALT USDA NUTRITIONAL DATA
Butter, light, stick, with salt contains 509 calories per 100 g serving. This serving includes 3.3 g of protein, 55.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Butter, light, stick, with salt includes 465.0 mcg vitamin A, 0.0 mg vitamin C, 5.0 mg of magnesium, 1.1 mg of iron, and 48.0 mg of calcium. Butter, light, stick, with salt is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
106.0 gm
35.3 %
Vitamins
Vitamin A, RAE
465.0 mcg
51.7 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.4 %
Niacin [Vitamin B3]
0.0 mg
0.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
1.0 mcg
1.8 %
Sodium [Na]
450.0 mg
19.6 %
Fats and Fatty Acids
Saturated Fatty Acids
34.3 gm
171.6 %
Monounsaturated Fatty Acids
15.9 gm
Polyunsaturated Fatty Acids
2.0 gm