MARGARINE SPREAD, APPROXIMATELY 48% FAT, TUB USDA NUTRITIONAL DATA
Margarine Spread, approximately 48% fat, tub contains 424 calories per 100 g serving. This serving includes 0.2 g of protein, 47.5 g of fat, and 0.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.9 g. A 100 g serving of Margarine Spread, approximately 48% fat, tub includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.0 mg of magnesium, 0.2 mg of iron, and 4.0 mg of calcium. Margarine Spread, approximately 48% fat, tub is a part of the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.9 gm
0.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
1.5 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
4.0 mg
0.3 %
Potassium [K]
36.0 mg
0.8 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
646.0 mg
28.1 %
Fats and Fatty Acids
Saturated Fatty Acids
8.8 gm
44.0 %
Monounsaturated Fatty Acids
16.4 gm
Polyunsaturated Fatty Acids
20.2 gm